Speaking and Workshops
Have me as a guest speaker & teacher for your studio.
I love supporting studios, teachers and dancers!
With all of the educational options available to studios, it is invaluable to have guest speakers and teachers who are experienced professionals with a sound understanding of anatomy, kinesiology, nutrition, and mental health. I offer a holistic approach to the physical, mental and emotional training of dancers, emphasizing the need to foster confidence and personal growth of developing young adults.
Interested In Specialty Workshops for your Studio?
Workshops Available In-person or Virtually.
Contact me to discuss which options work best for your studio.
Examples of Workshops
- Nutrition for Dancers
- Hip Health
- Foot and Ankle Health
- Auditioning
- College & Career
- Professional Q&A: My Experience and Journey as a Principal Dancer
- Gyrokinesis and Yoga for Dancers
- Growth Mindset for Mastery and Feedback
- Breath-work, Mindfulness and Visualization
- Ball Rolling for Myofascial release
- Restorative Yoga for Recovery
- Self-care practices
- Intention-setting and Journaling Practices for Dancers
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